Meditation, Music & cups of Tea! Tapping the Flow with Damien Flynn

Tapping the flow with my good friend, singer/songwriter Damien Flynn just after he had returned from a Vipassana retreat. We broke his silence with an informal chat about the benefits of such a meditative recline as well as discussing musical pursuits in general.

Plenty of tea was drank too - and discussed with huge reverence!

You can listen to you chat below - book ended by a teaser from Damien's excellent recent BuildUnbuild E.P.

Be sure to give him a like on FACEBOOK

On a deep dive, flowing through tunnels, and back to the light.